Another shot put gold for Capes and Cann ran brilliantly to win Over 60s race by over six minutes
Lawson Capes won shot put gold at the England Athletics under 18 Championships at Bedford with a throw of 19.22m.
He also won discus silver with a personal best (PB) distance of 54.04m.


Louis Hemmings finished eighth in the under 18 3,000m in a time of 9:11.08.
CLUB CHAMPIONSHIPS
Yaxley Runners and Bushfield Runners held their club championships at the Heckington 10 Mile Road Race on Saturday. Yaxley finished as the second ladies team and third mens team, with Bushfield the fourth ladies team.
Pride of place however went to Werrington Jogger Miguel Cann who won the men's over 60 category by almost six minutes, finishing 25th overall in a time of 1:02.10.
The race has been a highlight of the Heckington Show since 1965. Despite a 10-mile road race in the middle of summer being far from ideal heat wise, runners from Peterborough have always flocked to the event.
Yaxley boasted a couple of prize winners with Ros Loutit the winning over 60 lady in a time of 1:16.09. Claire Piercy was the first over 50 with a 1:17.04 clocking.
The club also had the first local male and female finishers with Darren Wells 19th in 1:01.09 and Kayleigh Longfoot the eighth lady with a time of 1:06.31.
Yaxley had eight ladies in the first 40 finishers, with Ellie Piccaver their second runner home finishing 14th in 1:11.03. Helen Joyce placed 17th with a time of 1:13.56.
Vanessa Gunn was 24th in 1:19.51, with Lisa Box 37th in 1:25.19 and Michelle Eades clocking 1:27.16 for 40th place.
Bushfield ladies were led by Elena Olik who finished 22nd with a 1:18.50 clocking and Lisa Borley who finished 35th in 1:24.15. Eastern Masters AC’s Elisabeth Sennitt Clough was 25th in 1:20.09.
Jason Kwan was the second Yaxley man home, finishing 24th in 1:02.06. Daniel Gunn and George Dove both made the top 50, with Gunn 34th in 1:04.46 and Dove 49th in 1:06.55. Carl Baron finished 59th in 1:08.31, with Mike Halcomb finishing 76th in 1:11.13 and Min Migliorini clocking 1:12.01 for 80th place.
Adrian Olik was the leading Bushfield man placing 146th in 1:21.23. Chris Stapleton, also of Bushfield was the second over 70 with a time of 1:40.41. Yaxley's Phil Martin ran 1:13.47 to finish as fourth over 65.
**PANVAC’s Harry Hewitt ran a 1:50.41 800m, to win a British Milers Club race at Leeds.