18:30
WARREN FREE MURDER TRIAL, DAY NINE: Teenager admits suggesting weapon be thrown away16:49
HEATWAVE ALERT: Temperatures could hit 30C in East Anglia and the East Midlands next week12:26
Food and drink: Nick at Embe calls it a day10:38
Sorry, but it’s exactly 6-months until Christmas and here is the list of the top toys for children parents need to think about buying now07:00
Sick days in the East of England on the rise but still below national average