Southern comfort as PAC dominate their home meeting
They dominated throughout the afternoon to comfortably win the match by a considerable margin after 21 of their 24-strong team managed to hit a winning note.
Many of them achieved more than one victory and there were personal bests galore as athletes refused to let the wind and rain dampen their enthusiasm.
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Hide AdVeteran Stacy McGivern managed a hat-trick of first places in the senior ladies competition and there were doubles for Sarah Caskey, Molly Fletcher, Harriet Fenton-Lake, Laura Whitton and Louise Chance.
Fletcher had an exceptional day, picking up personal bests as well in the 200m (27.48) and 400m (64.65) and a season’s best in the pole vault (1.70m).
Middle distance guru Whitton cruised to victory in the 800m in a new PB of 2.24.98 and won the B string high jump in 1.45m.
Also earning valuable points for the team was the ever dependable Caskey. She won the B string 3,000m in a season’s best 10.56.84 and the 1500m A race in 5.14.19 and finished the day with a second place in the 2,000m steeplechase.
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Hide AdChloe Finlay showed her class in the 3000m A race winning in a personal best of 10.43.76.
For the PAC senior men it was just one win after another.
Bryce Tshabalala celebrated a sprint double with a new PB in the 200m of 24.75 and in the 400m A race Patryk Szpryngiel stormed to victory with a PB of 53.24.
Andy Suter and Benji Davies battled it out in the 1500m with the more experienced Suter winning in an outstanding time of 4.13.67. Davies won the B string in a PB of 4.15.89.
Out in the field events, Luke and Dylan Phillips were busy raking in a stack of points.
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Hide AdThey both won two events and each claimed a second place as well. Luke set two new PBs and Dylan one.
PAC also romped to impressive victories in all four of the relay races
PAC results:
Senior Men
100m: A 1 Lewis Davey 11.33; B 1 Bryce Tshabalala 12.09.
200m: A 1 Bryce Tshabalala 24.75 (PB).
400m: A 1 Patryk Szpryngiel 53.24 (PB); B 3 Matthew Dalton 57.74.
1500m: A1 Andy Suter 4:13.67; B 1 Benji Davies 4:15.89 (PB).
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Hide Ad5000m: A 3 Simon Fell 16:39.32; B 1 James Whitehead 16:50.31.
4x100m: 1 PAC 47.12.
4x400m: 1 PAC 3:41.15.
High Jump: A 1 Luke Phillips 1.70 (PB); B 2 Dylan Phillips 1.40.
Pole Vault: A 3 Matthew Dalton 2.25; B 1 Luke Phillips 1.60 (PB).
Long Jump: A 2 Luke Phillips 5.38; B 1 Dylan Phillips 5.20.
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Hide AdTriple Jump: A 1 Nathaniel Amaoade 12.80; B 1 Dylan Phillips 10.61 (PB).
Shot: A 1 Adam Jackson 9.96; B 1 Lewis Davey 9.17 (PB).
Senior Women
100m: A 1 Harriet Fenton-Lake 13.20; B 1 Louise Chance 14.59.
200m: A 1 Megan Sims 26.51; B 1 Molly Fletcher 27.48 (PB).
400m: A 2 Megan Sims 60.83; B 1 Molly Fletcher 64.65 (PB).
800m: A 1 Laura Whitton 2:24.98 (PB); B 2 Tamsin Wallings 3:26.40.
1500m: A 1 Sarah Caskey 5:14.19; B 2 Tilda Guest 6:08.41.
3000m: A 1 Chloe Finlay 10:43.76 (PB); B 1 Sarah Caskey 10:56.84.
2000m Steeplechase: A 2 Sarah Caskey 8:24.91.
4x100m: 1 PAC 54.48.
4x400m: 1 PAC 4:25.27.
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Hide AdHigh Jump: A 2 Jamelia Henson 1.50; B 1 Laura Whitton 1.45.
Pole Vault: A 2 Molly Fletcher 1.70; B 1 Louise Chance 1.20 (PB).
Long Jump: A 1 Stacy McGivern 5.01; B 1 Jessica Dixon Walker 4.68.
Triple Jump: A 1 Jamelia Henson 9.89; B 1 Stacy McGivern 9.80.
Shot: A 1 Harriet Fenton-Lake 9.67; B 1 Stacy McGivern 8.08.