Stamford mental wellbeing charity launches 'miles in May' fundraiser
A mental health charity in Stamford’s has launched a new fundraiser to getting people moving outside in nature – while raising money to support mental wellbeing.
MindSpace’s ‘Miles For MindSpace’ encourages everyone to clock up their miles throughout May – whether through walking, running or cycling.
The initiative aims to champion the mental and physical health benefits of getting outside, being in nature, doing exercise, and committing to a challenge.
The fundraiser launches ahead of May’s National Walking Month and the charity says it hopes people will experience “the proven improvements to health and wellbeing walking can offer including heart and joint health, more energy, better sleep, and improved mood”.
The money raised through people signing up to Miles For MindSpace will go directly to the charity, funding their work providing activities and listening support for mental wellbeing in our community.
People and Operations Manager at MindSpace, Pip Tiffin said: “We are really delighted to be launching Miles for MindSpace as we understand how much walking and getting outdoors can provide a big boost to our mental wellbeing. By signing up to take part, people will not only be improving their own physical and mental health, but helping us to raise money to continue the life-changing support we can offer to those who need a listening ear and a safe space to come and talk or enjoy an activity.”
“We are incredibly lucky in this area that we have so many scenic routes on our doorstep. We hope that by taking part, people will also start to appreciate the local beauty around us and get to know some new favourite spots to explore.”
Miles for MindSpace aims to be a fun initiative where participants can challenge themselves, and others, to see how many miles they can do in May.
"You can walk, run or cycle your miles – how you do them is up to you,” the spokesperson added. “It is a chance to plan some routes, discover new places, and set yourself a goal of how many miles you do.”
MindSpace are also teaming up with The Langdyke Trust for a walk through John Clare countryside on Thursday 14th May, taking in the Nene and Welland Valleys. This will be a good opportunity for people wishing to take part in an organised walk and get some miles in.
There are also opportunities each Thursday afternoon with the MindSpace weekly walk.
How to get involved
• Participants can enter ‘Miles for MindSpace’ as an individual or a family, and businesses and schools can also enter groups for a fun fitness challenge.
• The cost to enter is £17.50 for an individual and £12.50 for under 16s. There are special rates for schools and businesses.
• Sign up online to receive an entry pack and regular motivation and inspiration with suggested walks and ideas from local experts. Participants will also be invited to the ‘final mile’ at the end of May, finishing at The MindSpace Wellbeing Garden with refreshments and a medal.
• To sign up for Miles For MindSpace go online to the charity’s website.
• To book the Langdyke Walk head over to this booking website.